A toolkit to help practitioners help TRIAD/RED-S athletes correct low energy availability, restore hormonal health and help build strong bones!
The Athlete Triad Playbook (ATP) and Relative Energy Deficiency in Sports (RED-S).
Created by sports nutrition expert Heidi Skolnik, MS, CDN, FACSM.
40+ downloadable handouts to use in your practice and to create your own Athlete Triad Program.
Visit athletetriadplaybook.com for more information, to download sample pages and to purchase the playbook!