The Athlete Triad Playbook Relative Energy in Sport

A toolkit to help practitioners help TRIAD/RED-S athletes correct low energy availability, restore hormonal health and help build strong bones!

The Athlete Triad Playbook (ATP) and Relative Energy Deficiency in Sport (RED-S).

Created by sports nutrition expert Heidi Skolnik, MS, CDN, FACSM.

40+ downloadable handouts to use in your practice and to create your own Athlete Triad Program.

Visit for more information, to download sample pages and to purchase the playbook!